Halle Berry shares photos of tough ‘John Wick’ training sessions
Halle Berry’s fight training for the upcoming John Wick sequel was so intense, she has dubbed it her “most physically challenging” job to date.
The actress was cast opposite Keanu Reeves in John Wick 3: Parabellum in May, and she documented her fitness sessions online as she got into fighting shape for the movie.
Famous for sharing footage from her regular exercise regime on her Instagram account, she reveals she had to kick it up a few notches to really push herself to the limit as she prepared to join the high-intensity action thriller as a character named Sofia – and it had a positive impact on other aspects of her life.
“#Sofia has been my most physically challenging role to date,” she wrote on Instagram. “I have never trained this hard before in my life, and I’ve become a better person for it – challenges like this keep us youthful, energized, confident – it helps us realize we can do more than we ever thought.”
Filming took place over the summer, and Halle is grateful for her experience on the project, as she has come through it stronger and fitter than ever.
“Last week I mentioned that if you’re the most fit person in a room, then you’re in the wrong room; this film has introduced me to some of the most experienced athletes and stunt men/women I have ever worked with,” she continued.
“Take today to consider people who take you out of your comfort zone, find something you feel you cannot do and create an opportunity for yourself to do it. My sore muscles are here to tell you that you CAN.”
Keanu returns as the titular hitman in the latest film adaptation of the hit comic book franchise, directed by Chad Stahelski.
John Wick 3: Parabellum is set for release in May.
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